It’s okay to be scared. Being scared means you’re about to do something really, really brave. – Mandy Hale

The essence of this quote is the recognition and acceptance of fear as a natural precursor to courage. It suggests that fear is not an indication of weakness, but rather an opportunity for displaying bravery. This perspective reframes the experience of fear, commonly seen as a negative emotion, into a positive and transformative one. The moral here is that true bravery doesn't lie in the absence of fear but in the ability to confront and act despite being scared. It implies that moments of fear are often the gateways to significant personal growth and acts of valor. Thus, rather than shying away from what scares us, we should embrace these challenges as they provide us with the chance to demonstrate our courage and strength. This idea encourages a more compassionate and understanding attitude towards ourselves and others when facing fears, promoting the belief that behind every fear lies the potential for extraordinary courage.